Field Troopers. With a view to figure!

Again, try to cram their telescopic, in a trendy swimsuit? Throw a thankless task, jump into a spacious kombez and let’s go to collect grass! You heard right, the problem-at least for the coming weekend – to stock up fragrant gifts of Mother Nature, maximum – in passing bye to two-three thousand unauthorized calories!

Debriefing

First you need to clearly define what awaits you is not an ordinary outing with braided wreaths and “strip” of dandelions, but a responsible and time-consuming process (even in garlands of dandelions). You have to be a matter of hours from the glamorous city girls become spiritualized travnitsu-healer, bursting with a positive and knowledgeable than the nettle differs from fucus bubble, and why a bear ears, without any equivocation can be replaced with bloodroot goose. All this for the sake of your pieces! Stop poisoning yourself questionable chemistry, just to find out when things break, what with what to mix and then adopt. – And you will have a natural weight loss natural – smooth, quiet and … irreversible in the hated 54-th dimension.

Collection of medicinal herbs – THIS aerotherapeutics (healing AIR), unobtrusive FITNESS AND SLIM-phytotherapy in One!

ACTIVE phytotherapy

Home commandment travnits true – for the herbs, go back to the right time and right place. Herbs for the collection should grow in clean soil, 30 miles (no less!) From the big city, away from roads and railways, industrial plants and waste dumps (away – so at least no less than 200 M1). The fact that plants rapidly accumulate toxic substances present in soil, water or atmosphere, therefore, gone a long way in this case is equivalent to finding the treasure with vitamin superpolezny pohudatelnym effect! You can, of course, give up on such complexities and go to the nearest fitoapteku for a box, which clearly says: “Gathered in the ecologically clean zone.” But how does this reunion with nature? And then we did go on a journey not only herbs, but also a pleasant bonus!

BONUS 1: Cycling to the place of X «snatch from under the wheels” not less than one kilogram of excess weight (and this is only one way!). Trekking for the herb will bring much more experience (and take away a lot more calories), but keep in mind that your muscles nekazennye and at least the way back to the PA will make themselves known. Enlist the support of friends, fellow member of a car or pick up an honest company to “herbal collection” overnight!

BONUS 2: elastic tanned legs and arms Precisely for peak season!

Fearless “Herbivore”

Gather herbs to dry in clear weather. The main “harvest to schedule either early in the morning or in the early evening (16-1, 7:00). Target also by the lunar calendar: the most useful stuff is stored in the grass in certain phases of the moon. The Moon nutrients are concentrated in the upper parts of plants, the new moon is – spectator at the root (tubers and rhizomes are of great value and is collected them). And explained everything is simple: during the full moon grass absorb more moisture, moving to the top of the plant, it carries with it a useful substance; water consumption of the new moon falling, and all utility move into the root. But undoubtedly romantic and critical (for the extra pounds) enlist the support of the beautiful moon directly under the cover of night. Well, if you wait a holiday of Ivan Kupala, full of mysteries and wonderful metamorphosis, it promises to be fitopohod most successful and productive!

BONUS 1: Night trip wherever it may be deprived of rest and disrupted the rhythm of life, and therefore, the loss of calories is inevitable. But imagine what would happen with your forms, you send them alone in a forest glade on the unknown for an unprecedented grass? Minus 1 000 kcal per kilometer Put “and another minus 500 per square meter of floor. HN, surveyed in the moonlight. Otminusuy more! as much, if you is particularly suspiciousness and low stress levels.

BONUS 2: Do not pass a flowering fern in the main pagan noch1 surprise and find a place for this unprecedented miracle in the basket between tansy and immortelles According to legend, you will be very healthy, wealthy and happy (and needless to say – very, very slim) ‘

TEA, natural gifts!

Remember, as in Tale “Eat aspen bark – and cheer up the pores of tea, how tea is not chemistry, natural gifts! “All that you have carefully gathered, and now want to use the right poryadke1 best part, the result of your landing field will be groomed and pampered slimming the figure of more than one month, have not you picked and harvested herbs can be taken as tinctures and teas throughout the winter the way, about dried herbs they tend to dry naturally warm (outdoors in the shade), you can also use and special dryers. controlled temperature problem is then dis-just as Shiva miracle herbs and enjoy fragrant tea for weight loss from the hands of the very Mother prirody!

BONUS 1: swimming in seven vodah1 Herbal baths are known for their beneficial influence on the ori-nism as a whole (at slimming the body in particular) Try herbal bath which enhances the metabolism of the bark of buckthorn (3 parts), the grass is violet zetnoy (3), Grass of the smartweed (2) from the root-gotoy (2), couch grass rhizome (2) to 1 liter of water add 4 tablespoons collection Bring to a boil and boil for another 15 minutes, then strained and added to the bath every day for 10-15 days is desirable to keep the water temperature in the range of 37 to 40 ° C (bath not receive more than 10 minutes’)

BONUS 2: lotions, masks, conditioner honors Well-groomed hair, velvety skin and many other amenities are a burden to the slender body of fact if you have two or three herbal we can arrange a beauty salon at home, the main thing – to have a few minutes of free time and desire to be beautiful!