Slimming

Wednesday, August 17th, 2011

Slimming – a review of weight loss: weight loss pills, anoretiki, microcrystalline cellulose, slimming tea, Thai tablets, fruit extracts, “Supersystem six,” means to lose weight reviews.

slimming seems to be easier – in the pharmacy, then that’s what choice means for losing weight. The tablets, teas, and sprays of appetite, fat burners. Ingested – no folds at the waist! Are the methods of all these money spent? Let’s see!

Slimming Pills

The pharmacy offers dozens of weight loss, but few actually help resolve the problem, and then only on condition that people limit themselves in food, actively moving. If you sit at a computer all day and night do not depart from the fridge, even the best preparation will be powerless!

Anorectics

This means that lower appetite in the form of sprays, pills and aromatic compositions, which need to breathe. Before buying a study of their composition. In the summary given caffeine? Look for more secure means. Small can of spray may contain a dose as 300 cups of coffee! After its application the heart pounding like crazy, the pressure rolls over, his hands were shaking, but also tormented by insomnia …

On the box slimming no mention of caffeine? Listed vitamins (ascorbic acid), chemicals (sodium benzoate), herbs (buds and leaves of birch, burdock root), or attar plants, blunting the desire to eat? This will not harm anorectics (except that there will be allergic to some of the components, but it is not deadly). Will he – is another question. Depends on how powerful your appetite, whether you eat a lot of you have enough moving.

Having decided to hit the feeling of hunger aromatherapy, essential oil, choose carefully. Among the plants from which you need are flavors – anise, orange, basil, bergamot, valerian, verbena, cloves, geranium, grapefruit, marjoram, pine, jasmine, ylang-ylang, ginger, hyssop, kayaput, cedar, cypress, cinnamon, lavender, frankincense, Leuzea, lemon, marjoram, mandarin, melissa, peace, myrtle, juniper, nutmeg, peppermint, neroli, patchouli, chamomile, rosemary, rose, and pink and tea tree, sandalwood, pine, thyme, sage, fennel and eucalyptus.

Note: These essential oils are expensive (from 30 to 50 units per vial). This is understandable: to squeeze out a drop of precious, you need to recycle the mountain of raw materials. Cheap oil is – at best the result of breeding common brand fragrance oil. At worst – a synthetic analogue of the natural odor of air, which does not have its medicinal properties.

Determine the counterfeit is easy: the essential oil drip onto the paper and wait until evaporated. A quality product leaves no greasy spots.

Pros. If the cause of your overeating in completeness, to help cut anorectics themselves of food with little effort on your part. When you begin to monitor the nutritional breakdowns are very sorrowful, and so they were not, you can curb your appetite so aids weight loss.

Cons. Anorectics are not taught to eat right, after their withdrawal appetite returned.

Microcrystalline cellulose (MCC)

means for pohudeniyaEsli believe the advertising, releases the extra pounds and slag – the end products of metabolism. Get her out of specially treated cotton. Composition and properties similar to tissue mikrotsellyuloza fruits and vegetables. The principle of operation is as follows: swollen stomach, it creates the illusion of fullness, is not digested and acts as a brush for the intestines: passing through the digestive tract, mechanically cleans it.

New recent years – the MCC tablets, enriched with minerals and vitamins. They attach additional properties Supplements – bracing and invigorating.

Pros. It normalizes digestion and eliminates the need for fewer meals.

Cons. Lose Weight at MCC alone is difficult. To have not wanted to, we should not swallow 3-4 tablets, and all that in a bottle, and this is an overdose!

Price-lowest of all the means for weight loss in this class, which is why, in fact, demand from buyers.

Slimming tea

Nothing, except laxatives and diuretics herbs (such as hay, cranberry leaf), in this case no. Some varieties are not just for weight loss, but also for cleansing – they include rusks powder, beetroot concentrate, activated charcoal. This tea can be a serious challenge, since the end of diarrhea.

Determined to bring the monthly rate until the end, maybe lose a few pounds, and is exhausted and worn out will be like after dysentery.

Pros. Products from reputable manufacturers with well-chosen combination of herbs are soft, really reduces your appetite and normalize the bowels.

Cons. Low-quality fakes (and a lot of them) cause diarrhea and dehydrate the body. If an emergency basis from the intestine to release most of its contents and display of tissue fluid, it is possible for a day to lose 3-5 kg. But the day will be different, and all is restored, even with excess: the digestive system is back filled with food, body zapasetsya moisture. In this case the kidney and intestines, used to the stimulation from the outside, will be lazy, but you will swell and zashlakovyvatsya, sitting down on laxatives and diuretics.

Thai tablets

Banned in civilized countries and were not registered in the Russian market, but occasionally still caught in the capital’s shops selling oriental foods to keep in shape. Do not be tempted!

When in 1990 the Thai tablets arrived for examination in the test center at the Institute of Food Nutrition, found that they contain elements of herbal and chemical components.

Vegetable items did not cause complaints – this herb is traditionally recommended for weight loss. A chemical components (fenfluramine, phentermine, poly-4-sodium stirensulfonat) experts alerted. Phentermine is considered psychotropic drugs, akin to drugs. Use it in food additives is prohibited!

Pros. They simply do not. Weight loss in this case can not be considered good. Addicts do not suffer from an excess of it, but you are not going to take drugs to lose weight!

Cons. American doctors have established that one in three, receiving Thai tablets affects the heart valves. According to Russian doctors, because of deteriorating sleep pills, hair fall, exfoliate nails, scaly skin – as in severe vitamin deficiency.

Fruit extracts

means for pohudeniyaV instructions to the means for weight loss in this group often says something incomprehensible, for example, “destroys the capsule as many calories as 15 (!) kg of fresh fruit.” True, the explanation of how this happens, too vague: “Fruit acids as a bind from food calories.” As if the calories are in a pure form and can be blocked, as dietary fat, and withdraw from the body!

By taking part, too, have different interpretations. On the packaging is written, take before meals, in the abstract (under “Application”): during meals, and slightly higher in the “Action”, the buyer admonishes: “When before lunch and dinner, you take one of these caps …”

Pros. Supplies of amino acids (lysine, phenylalanine), vitamins (B6, PP, C), macro-and micronutrients (iron, magnesium, silicon) and fruit acids, which activate the metabolism.

Cons. No effect on weight, but can only be used as a restorative biological active food supplement for losing weight.

Fat burners

Nothing they, of course, do not burn, although to some extent activate the metabolism and help to better tolerate exercise. These funds are intended primarily for those who lead an active lifestyle. Take, for example plant enzyme bromelain from pineapple and papaya. During aerobic exercise, when increased pulse rate and respiration, bromelain acts as a catalyst for lipid metabolism.

But if you’re not handy with fitness, lose weight on pineapple extract does not make sense – as an independent means to lose weight it does not fit. But knowing the ladies appreciate this supplement for more. Bromelain reduces cholesterol in the blood and facilitates the work of the heart, improves mood on the eve of critical days.

Pros. When active employment by fitness fat burners will help lose weight.

Cons. Do not expect to lose them if sedentary: only throw your money away!

Supersystem six

Contains many useful compounds: 72 vitamins and 12 minerals that normalize metabolism. Tsitrimaks spirulina and suppress appetite. L – carnitine and bromelain stimulate mobilization of fat, and lipotropics break it.

Chromium picolinate generates muscle mass and reduces cravings for sweets. Ginger, cayenne pepper, kola nut extract and green tea increases energy expenditure, helping to burn calories.

Pros. The drug is tested on celebrities. But remember: if Supersystem Valley helped turn into a reed, it does not mean that you will happen the same metamorphosis. None of the miracle remedy for weight loss is not exempt from the need to work on themselves.

Cons. Without a fitness and diet has a restorative effect.